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Mexican Family Night Menu |
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Sunday, 11 December 2005 |
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Chicken Enchilada Casserole Recipe
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This is a Tex-Mex casserole dish that will be eaten up so fast. It is petty simple to make. It is assembled just like a Lasagna dish. Only differnece is that we use Corn Tortillas.
Happy Cooking!
Ingredients:
* 10 - 7 inch corn tortillas
* 1 lb. chicken, cooked and shredded
* 1 lb. Cheddar cheese, shredded
* 1 pt. sour cream
* 1/2 cup chicken broth
* 1 packet taco seasoning
* 1 cup mayo.
* 1/4 green onions, chopped (garnish)
* 1 can Rotel, drained (garnish)
Instructions:
1. Preheat oven to 350
2. Cook chicken, shred, and cool.
3. Mix shredded chicken, sour cream, chicken broth, taco seasoning, mayo, 3/4 of cheddar cheese, and salt & pepper in a bowl.
4. Lightly grease a 9x9 casserole dish.
5. Place 2 corn tortillas on bottom of the casserole dish.
6. Cover with chicken mixture.
7. Repeat until all tortillas are gone. Note: The final layer should be 2 tortillas.
8. Place drained Rotel and remaining cheddar cheese on top.
9. Cover with foil and bake for 45 min.
10. Remove foil and place under broiler for 3-5 mins.
11. Garnish with chopped green onions.
Tips from Chef Bek:
* Boil your chicken to prevent from overcooking.
* If Rotel is not available, use a can of Mexican Stewed Tomatoes.
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Black Bean Corn Salsa Recipe
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Salsa does just not have to be served with the traditional tortilla chips anymore. This black bean corn salsa is a great addition to any meal, or dish. Best of all, it is a fat free and low calorie accompaniment.
Happy Cooking!
* 1 can black beans - drained and washed
* 1 can corn - drained
* 1/2 cup diced red onion
* 1/4 cup diced jalapenos
* 1/2 cup chopped cilantro
* 1/4 cup fresh lime juice
* 2 large tomatoes - diced
* 2 cloves garlic - chopped
* salt and pepper to taste
Directions:
Wash all your veggies, drain all your canned goods, and cut as described. Combine all into a plastic or glass container.
Chill in the refrigerator at least 8 hours, or overnight, before serving.
Tip From Chef Bek:
Do not use a metal container to store the salsa. The acids in the lime juice and tomatoes will have a reaction with the metal.
Serving Suggestions:
* Serve with warm tortilla chips.
* Serve as a sauce for fresh fish.
* Wrap in a warm tortilla with chicken, sliced avocado, and lettuce.
* Place inside a breakfast omelet.
* Add to a bed of mixed greens with some crushed tortilla chips.
Happy Eating!
Bek Davis (Chef Bek) is a trained chef and a work at home mom. You can find more recipes, cooking tips, and mom resources on her highly recommended websites: <a href="http://www.iFreeRecipes.com" title="http://www.iFreeRecipes.com" target="_blank">http://www.iFreeRecipes.com</a>, <a href="http://www.home-garden-product.com" title="http://www.home-garden-product.com" target="_blank">http://www.home-garden-product.com</a>, and <a href="http://www.Wine-Drinking.com" title="http://www.Wine-Drinking.com" target="_blank">http://www.Wine-Drinking.com</a>.
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